Friday Flow is about coming together for a party on the mat, designed for you to recharge for the weekend.It’s time to shake off the stress of the week, flow to music and enter a relaxed state of mind.

We always end with a looooong savasana and maybe you get lucky with a head massage, mmm! 

17.30-18.45 at Nacka Yogastudio. Drop in for 200kr och buy a clip card 10 or 20x.