I now have online classes to offer ❣️🧘🏻♂️🧘🏽♀️
– 70 min well rounded, familiar Vinyasa building up to inversion and backbends
– 60 min delicious Vinyasa for spine and core
– 60 min playful Vinyasa using the element of pulling and sliding around on blankets.
– 60 min well rounded flow, building up to Marichyasana A.
– 60 min wellrounded flow, open the front body, strengthen the back body
Level: intermediate
They all feel amazing in my body. Hope you will like them too!
Send me an email if you want access mcederqvist84@gmail.com and tell me which one/ones you would like.
Donation suggestion is 150 kr per class via swish 🙏🏼
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